10 Digestion Habits Ranked from Worst to Best
How to fix digestion naturally? How to make digestive system stronger naturally? How to get rid of gas, constipation, bloating, acidity and other digestive problems naturally.
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How good we are at digesting our food determines our energy level, longevity, the state of body and mind. However, most people on a daily basis are knowing or unknowingly doing things which is damaging their digestive system. As a result, gas, bloating, constipation, indigestion, skin problems and hair fall are the most common problems today. In this video, I have comprehensively discussed what exactly we should do and what we should not do to keep our digestive fire up.
0:57 - Worst digestion habit #5 which cools down the digestive fire leading to indigestion
01:45 - Worst digestion habit #4 which unknowingly damages the digestive system leading to bloating and constipation
02:52 - WORST DIGESTION HABIT #3 which is the result of modern lifestyle.
03:59 - WORST DIGESTION HABIT #2 which has become a part and parcel of today leading to digestive disorders
04:43 - WORST DIGESTION HABIT #1. Most people are facing this problem on a daily basis
06:00 - BEST DIGESTION HABIT #5 which will prevent bloating, gas, acidity, constipation etc
06:41 - BEST DIGESTION HABIT #4 which will make your digestive system stronger
07:19 - BEST DIGESTION HABIT #3. This one food can revive back your digestive power. Must have in your diet
07:57 - BEST DIGESTION HABIT #2. This is probably the simplest way to keep your digestive system strong and prevent constipation
08:36 - BEST DIGESTION HABIT #1. This is an amazing technique to up your digestive fire instantly.
FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)
Fennel Seeds (Saunf) - https://amzn.to/2mv0Cze
Rock Salt - https://amzn.to/310bZlh
Ghee - https://amzn.to/2Ydw2uq
Besan for Chilla - https://amzn.to/3109Aaf
Moong Dal for Dosa - https://amzn.to/2Y8fLqR
Multigrain Flour for Roti - https://amzn.to/2SEcAGg
Red Rice - https://amzn.to/2Gp8AVg
Natural Oats - https://amzn.to/2K1tESs
Organic Ragi Flour - https://amzn.to/2JX7CAf
My Home Remedies Video on Digestion - https://www.youtube.com/watch?v=LcjxB_yO3to&t=370s&frags=pl%2Cwn
Buy AURIC - http://bit.ly/2Z0vfOY
(Use Code FT25 to get 25% OFF on a pack of 12 and 24 bottles)
BUY AURIC from Amazon (Pack of 6) - https://amzn.to/2K34MtJ
BEST PRODUCTS FROM WORST TO BEST SERIES (My Recommendations) (NOT SPONSORED)
Best Shampoo - https://amzn.to/2JOFON2
Best Face wash - http://amzn.to/2FKXqsd
Best Deodorant - https://amzn.to/2qJ2R4M
Best Sunscreen - http://amzn.to/2DdMgJw
Best Face Cream - https://amzn.to/2J4eVF4
Best Breakfast - https://amzn.to/2KADtWk
Best Instant Noodles - https://amzn.to/2GO0Jhd
Best Biscuits - https://amzn.to/2HRv1B7
MY GEAR
Camera - http://amzn.to/2t7uXdv
Mic - http://amzn.to/2oKxLYq
MORE USEFUL LINKS
Copper Jug that I recommend -https://amzn.to/2Gxth3I
Brass Kadhai that I recommend - https://amzn.to/2R48zfV
Water bottle that I use - https://amzn.to/2KtbcBg
Gram Flour to prepare Chilla - https://amzn.to/2A7CZUA
Semi Brown Rice that I use - https://amzn.to/2GxWGuF
Multi grain Atta that I have used - https://amzn.to/2UTIwqR
Bhuna Chana - https://amzn.to/2tOFdVa
Rock Salt - https://amzn.to/2yTl5Xt
Black salt - https://amzn.to/2ID0Pcd
Jaggery - https://amzn.to/2MvV7vk
Stevia - https://amzn.to/2tQzvBY
Honey: https://amzn.to/2ywPvPb
Millets - https://amzn.to/2KADtWk
Oats - https://amzn.to/2ls1yUN
Brown Rice - https://amzn.to/2MyritZ
Peanuts - https://amzn.to/2MypnWp
MORE ON FIT TUBER
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https://www.youtube.com/watch?v=RWRDGnsQX_k&t=261s&frags=pl%2Cwn
10 Toothpastes in India Ranked from Worst to Best?
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Customized Oatmeal full recipe video:
https://www.youtube.com/watch?v=i6aFZgDcm-M&t=29s
Paneer Stuffed Pesarattu full recipe video:
https://www.youtube.com/watch?v=vmnns9LDyHU
Full day diet plan for Muscle Building:
https://www.youtube.com/watch?v=2knVuQrz0oQ&t=294s
Full day diet plan for fat loss:
https://www.youtube.com/
Diet Plan for weight loss
https://www.youtube.com/watch?v=-X639...
Music Credits : YouTube Audio Library
I wish you good health.
Fit Tuber
Видео 10 Digestion Habits Ranked from Worst to Best канала Fit Tuber
Buy AURIC - http://bit.ly/2Z0vfOY
(Use Code FT25 to get 25% OFF on a pack of 12 and 24 bottles)
BUY AURIC from Amazon (Pack of 6) - https://amzn.to/2K34MtJ
How good we are at digesting our food determines our energy level, longevity, the state of body and mind. However, most people on a daily basis are knowing or unknowingly doing things which is damaging their digestive system. As a result, gas, bloating, constipation, indigestion, skin problems and hair fall are the most common problems today. In this video, I have comprehensively discussed what exactly we should do and what we should not do to keep our digestive fire up.
0:57 - Worst digestion habit #5 which cools down the digestive fire leading to indigestion
01:45 - Worst digestion habit #4 which unknowingly damages the digestive system leading to bloating and constipation
02:52 - WORST DIGESTION HABIT #3 which is the result of modern lifestyle.
03:59 - WORST DIGESTION HABIT #2 which has become a part and parcel of today leading to digestive disorders
04:43 - WORST DIGESTION HABIT #1. Most people are facing this problem on a daily basis
06:00 - BEST DIGESTION HABIT #5 which will prevent bloating, gas, acidity, constipation etc
06:41 - BEST DIGESTION HABIT #4 which will make your digestive system stronger
07:19 - BEST DIGESTION HABIT #3. This one food can revive back your digestive power. Must have in your diet
07:57 - BEST DIGESTION HABIT #2. This is probably the simplest way to keep your digestive system strong and prevent constipation
08:36 - BEST DIGESTION HABIT #1. This is an amazing technique to up your digestive fire instantly.
FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)
Fennel Seeds (Saunf) - https://amzn.to/2mv0Cze
Rock Salt - https://amzn.to/310bZlh
Ghee - https://amzn.to/2Ydw2uq
Besan for Chilla - https://amzn.to/3109Aaf
Moong Dal for Dosa - https://amzn.to/2Y8fLqR
Multigrain Flour for Roti - https://amzn.to/2SEcAGg
Red Rice - https://amzn.to/2Gp8AVg
Natural Oats - https://amzn.to/2K1tESs
Organic Ragi Flour - https://amzn.to/2JX7CAf
My Home Remedies Video on Digestion - https://www.youtube.com/watch?v=LcjxB_yO3to&t=370s&frags=pl%2Cwn
Buy AURIC - http://bit.ly/2Z0vfOY
(Use Code FT25 to get 25% OFF on a pack of 12 and 24 bottles)
BUY AURIC from Amazon (Pack of 6) - https://amzn.to/2K34MtJ
BEST PRODUCTS FROM WORST TO BEST SERIES (My Recommendations) (NOT SPONSORED)
Best Shampoo - https://amzn.to/2JOFON2
Best Face wash - http://amzn.to/2FKXqsd
Best Deodorant - https://amzn.to/2qJ2R4M
Best Sunscreen - http://amzn.to/2DdMgJw
Best Face Cream - https://amzn.to/2J4eVF4
Best Breakfast - https://amzn.to/2KADtWk
Best Instant Noodles - https://amzn.to/2GO0Jhd
Best Biscuits - https://amzn.to/2HRv1B7
MY GEAR
Camera - http://amzn.to/2t7uXdv
Mic - http://amzn.to/2oKxLYq
MORE USEFUL LINKS
Copper Jug that I recommend -https://amzn.to/2Gxth3I
Brass Kadhai that I recommend - https://amzn.to/2R48zfV
Water bottle that I use - https://amzn.to/2KtbcBg
Gram Flour to prepare Chilla - https://amzn.to/2A7CZUA
Semi Brown Rice that I use - https://amzn.to/2GxWGuF
Multi grain Atta that I have used - https://amzn.to/2UTIwqR
Bhuna Chana - https://amzn.to/2tOFdVa
Rock Salt - https://amzn.to/2yTl5Xt
Black salt - https://amzn.to/2ID0Pcd
Jaggery - https://amzn.to/2MvV7vk
Stevia - https://amzn.to/2tQzvBY
Honey: https://amzn.to/2ywPvPb
Millets - https://amzn.to/2KADtWk
Oats - https://amzn.to/2ls1yUN
Brown Rice - https://amzn.to/2MyritZ
Peanuts - https://amzn.to/2MypnWp
MORE ON FIT TUBER
5 Amazing Patanjali products you should try
https://www.youtube.com/watch?v=RWRDGnsQX_k&t=261s&frags=pl%2Cwn
10 Toothpastes in India Ranked from Worst to Best?
https://www.youtube.com/watch?v=RWRDGnsQX_k&t=261s&frags=pl%2Cwn
Customized Oatmeal full recipe video:
https://www.youtube.com/watch?v=i6aFZgDcm-M&t=29s
Paneer Stuffed Pesarattu full recipe video:
https://www.youtube.com/watch?v=vmnns9LDyHU
Full day diet plan for Muscle Building:
https://www.youtube.com/watch?v=2knVuQrz0oQ&t=294s
Full day diet plan for fat loss:
https://www.youtube.com/
Diet Plan for weight loss
https://www.youtube.com/watch?v=-X639...
Music Credits : YouTube Audio Library
I wish you good health.
Fit Tuber
Видео 10 Digestion Habits Ranked from Worst to Best канала Fit Tuber
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