Ultimate Ayurvedic Mind Test in 5 Mins (Satvik, Rajasic, Tamasic Explained)

Ultimate Ayurvedic Mind Type Test. Know your personality type in 5 minutes. Satvik, Rajasik or Tamasik, which guna dominates you and how to progress?

Buy Auric Drinks - https://bit.ly/3jqwjoL
(Use discount code FT20 and get flat 20% Off on your order with free home delivery)
Buy from Amazon - https://amzn.to/2YG5NQq

Every person perceives and reacts to a situation in their own way. If someone did wrong to you? How would you react? Would you remain unaffected, would you instantly react aggressively or would you rather plan a revenge against that person? According to Ayurveda, the way you act in your daily life is governed by your mental constitution which is called Guna. To know which Guna or quality dominates your mind, we will have a quick test which comprises of 20 questions with each question having 3 distinct options. Knowing the results, I will share proper steps regarding how exactly you should eat and live to experience optimum mental clarity. Interestingly, this test will not just give you a clear picture about your state of mind but also a deep understanding of your personality.

00:39 - How are gunas different to the doshas?
01:00 - Take a quick test comprising of 20 simple questions and know your mind type.
04:30 - Here is how you need to calculate your test score
04:47 - How to check which guna dominates you. Sattva, Rajas or Tamas?
04:56 - What is Sattva?
05:01 - What is Rajas?
05:06 - What is Tamas?
05:20 - Is tamas only bad? What are the important functions of each guna?
05:47 - How to progress from tamas to rajas to sattva.
06:00 - How does food help determining our mind type?
06:10 - What if you are dominated by Tamas? Don't worry. Just do this.
06:50 - If your mind is dominated by Rajas, do this.
07:26 - If your mind is dominated by Sattva guna, do this.
07:50 - Understand how a sattvik food can turn rajasik or even tamasik
08:10 - What is the ideal ratio of satvik, rajasik and tamasik foods in our diet?

✅ SUPPORT MY WORK and get exclusive perks
https://www.youtube.com/channel/UCYC6...

INSTAGRAM : Follow and participate in Q&A session every Saturday at 11 AM
https://www.instagram.com/fittuber

RECOMMENDED VIDEOS 📹
Ultimate Ayurvedic Body Test in 5 Mins (Vata Pitta Kapha Explained)
https://www.youtube.com/watch?v=wtVsFfFeYNs

The Only Diet Plan That Ayurveda Recommends (Men & Women)
https://www.youtube.com/watch?v=6ZUFT0CwU1w&t=566s

FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)

Rock Salt - https://amzn.to/2EVvQZW
A2 Cow Ghee - https://amzn.to/3hkB5Ud
Semi Brown Rice -https://amzn.to/2S6QpH3
Millets - https://amzn.to/2SkUGGG
Multigrain Flour - https://amzn.to/2SUUP90
Jaggery Powder - https://amzn.to/2yAF7CP
Copper Jug - https://amzn.to/2ZK4sHM

BEST PRODUCTS FROM WORST TO BEST SERIES (My Recommendations) (NOT SPONSORED)
Best Shampoo - https://amzn.to/2JOFON2
Best Face wash - http://amzn.to/2FKXqsd
Best Deodorant - https://amzn.to/2qJ2R4M
Best Sunscreen - http://amzn.to/2DdMgJw
Best Face Cream - https://amzn.to/2J4eVF4
Best Breakfast - https://amzn.to/2KADtWk
Best Instant Noodles - https://amzn.to/2GO0Jhd
Best Biscuits - https://amzn.to/2HRv1B7

MY GEAR
Camera - http://amzn.to/2t7uXdv
Mic - http://amzn.to/2oKxLYq

USEFUL LINKS

Water bottle that I use https://amzn.to/2KtbcBg
Bhuna Chana - https://amzn.to/2tOFdVa
Rock Salt - https://amzn.to/2yTl5Xt
Black salt - https://amzn.to/2ID0Pcd
Jaggery - https://amzn.to/2MvV7vk
Stevia - https://amzn.to/2tQzvBY
Honey - https://www.amazon.in/dp/B01CHL3Z42?tag=fittub-21
Millets - https://amzn.to/2KADtWk
Oats - https://amzn.to/2ls1yUN
Brown Rice - https://amzn.to/2MyritZ
Peanuts - https://amzn.to/2MypnWp

MORE ON FIT TUBER

5 Amazing Patanjali products you should try
https://www.youtube.com/watch?v=RWRDG...

10 Toothpastes in India Ranked from Worst to Best?
https://www.youtube.com/watch?v=RWRDG...

Customized Oatmeal full recipe video:
https://www.youtube.com/watch?v=i6aFZ...

Paneer Stuffed Pesarattu full recipe video:
https://www.youtube.com/watch?v=vmnns...

Full day diet plan for Muscle Building:
https://www.youtube.com/watch?v=2knVu...

Full day diet plan for fat loss:
https://www.youtube.com/

Diet Plan for weight loss
https://www.youtube.com/watch?v=-X639...

08:35 - Video Partner - Auric

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber

Видео Ultimate Ayurvedic Mind Test in 5 Mins (Satvik, Rajasic, Tamasic Explained) канала Fit Tuber