How to Fix Your Body Posture (No More Slouching!)

How to Fix Your Body Posture (No More Slouching!)

Buy My Fitness Natural Peanut Butter https://www.myfitness.co.in/discount/FITTUBER
Apply code FITTUBER to get additional 10% off)
Buy from Amazon - https://amzn.to/3e4YHx2

The source of all body pains lies in the bad posture. But not anymore. In this video we will discuss specifically what is that we call bad posture? Why do we get it in the first place and how to fix it at home with easy and practical exercises. We will also talk about some of the products online, do they work or are just a waste of money. What is the best posture to sit, stand and sleep, all coming up in this video.

01:35 - What is meant by Bad Posture?
02:01 - What is the big deal with bad posture?
02:37 - What is the reason for bad posture?
02:57 - Simple test to know if your posture is not right
03:33 - How to fix hunched back posture?
04:30 - How to fix anterior pelvic tilt posture?
05:24 - How to fix forward head posture?
06:23 - How to fix the sway back posture?
07:15 - How to setup your desk in 4 simple steps
08:45 - The right sleeping posture

FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦
Laptop stand - https://amzn.to/3t86SwG
Laptop stand (option 2) - https://amzn.to/3nC1LUk
Chair Back Support (non memory foam) - https://amzn.to/332lKCh
Correction belt - https://amzn.to/3aQPBC5
Correction belt (option 2) - https://amzn.to/3u1TThv

✅ SUPPORT MY WORK and get exclusive perks
https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/join

INSTAGRAM : Follow me on Instagram
https://www.instagram.com/fittuber

RECOMMENDED VIDEOS 📹
How to Wake up Early Morning Daily? (and Not be Miserable)
https://youtu.be/nVqguQH45gw
49 Signs Your Body is Crying for Help (WITH SOLUTION)
https://youtu.be/YQsQjFO0uBk

BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored)
Shampoo (option 1) - https://amzn.to/2IdTmor
Shampoo (option 2)- https://amzn.to/2U7ZhwV
Shampoo (option 3) - https://amzn.to/3h1mDB6
Bathing Soap (option 1) - https://amzn.to/3rgaTzN
Bathing Soap (option 2) - https://amzn.to/3jMd2y0
Bathing Soap (option 3) - https://amzn.to/2JvBx6e
Toothpaste (option 1) - https://amzn.to/3jrcNbu
Toothpaste (option 2) - https://amzn.to/35C4GDZ
Face wash (option 1) - https://amzn.to/2J6vLW6
Face wash (option 2) - https://amzn.to/2J5JRH6
Face wash (option 3) - https://amzn.to/2J5QKs7
Hair oil (option 1) - https://amzn.to/2YU6zqh
Hair oil (option 2) - https://amzn.to/33uYhZI
Hair oil (option 3) - https://amzn.to/33tj938
Moisturiser (option 1) - https://amzn.to/3n4cdCL
Moisturiser (option 2) - https://amzn.to/38r46fE
Moisturiser (option 3) - https://amzn.to/2U7Y0Z4
Cooking oil (option 1) - https://amzn.to/2K85ha5
Cooking oil (option 2) - https://amzn.to/3mqWUnY
Cooking oil (option 3) - https://amzn.to/35AVSQw
Ghee (option 1) - https://amzn.to/3eplzUS
Ghee (option 2) - https://amzn.to/38cDTzG
Ghee (option 3) - https://amzn.to/34pRT7R
Biscuits (option 1) - https://amzn.to/3p5XxEm
Biscuits (option 2) - https://amzn.to/3p8aFJ3
Biscuits (option 3) - https://amzn.to/2LJugRf
Namkeen (option 1) - https://amzn.to/3riSnXs
Namkeen (option 2) - https://amzn.to/2KgNxsX
Namkeen (option 3) - https://amzn.to/3rbfIKi
Deodorant (option 1) - https://amzn.to/38gp279
Deodorant (option 2)- https://amzn.to/3ml5mox
Deodorant (option 3)- https://amzn.to/2Vo22Ns
Hair Conditioner (option 1) - https://amzn.to/3oQ0o3S
Hair Conditioner (option 2) - https://amzn.to/2QJeTKm
Hair colour (option 1) - https://amzn.to/2KSyDbu
Hair colour (option 2) - https://amzn.to/2ugscos
Hair colour (option 3) - https://amzn.to/2KQhGOV

09:49 - Segment Partner - My Fitness Natural Peanut Butter

DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber

Видео How to Fix Your Body Posture (No More Slouching!) канала Fit Tuber