10 Oral Care Habits Ranked from Worst to Best

Oral Care Habits Ranked from Worst to Best. How to maintain oral hygiene. How to prevent oral problems like plaque buildup, mouth ulcers, tooth decay, bad breath, tooth sensitivity, tooth carries.

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Our mouth is the reflection of our overall health. It is said that your oral health is the mirror of your internal body.So for optimal health, it is extremely important to maintain proper oral hygiene. So, in this video I have comprehensively discussed what exactly we should do and what we should not do to keep our teeth shining and gums strong.

01:16 - Worst Oral Care Habits that damage your teeth and gums.most people on a daily basis are knowing or unknowingly doing things which is spoiling their teeth and gums. As a result, tooth decay, bleeding gums, bad breath, cavities, sensitivity are common problems today.

05:01 - 5 Best Habits that can revive back your oral health. The good news is that over 90% of oral diseases can easily be prevented. All you need to do is inculcate these oral care habits.

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