How to Nourish and Relax the Eyes? (Best Eye Drops, Top 3 Foods & Practices)

Eye Strain Protector (Laptop) 5 Most Effective Ways to Cool down and Relax your Eyes. Best Eye drops and top 3 foods to nourish and relax the eyes.

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With a significant increase in the screen time in the past couple of months, taking care of eyes has never been so important. With problems like dry eyes, strain, redness, itching and decreased vision it's clear that our eyes have been the biggest loser of this situation. In this video I am going to share with you easy ways, safe eye drops along with top 3 foods to give your eyes the much needed relief.

01:08 - Which are the best Eye drops in the Indian market?
02:55 - How to protect the eyes from getting strained while working on laptop and using phone
04:13 - 5 Easy ways to relax the eyes instantly
05:34 - Eye connection with the feet. Take care of your feet to take care of your eyes.
06:34 - Top 3 Foods for Eyes. Include them in your diet.

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08:38 - Segment Partner - Auric Thandai

DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber

Видео How to Nourish and Relax the Eyes? (Best Eye Drops, Top 3 Foods & Practices) канала Fit Tuber