Mind Muscle Connection - THINKING Makes You STRONGER?

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Many people chalk up the idea of mind muscle connection to bro science. But is there any actual truth to the idea of building muscle by internally focusing on the muscle in the first place?

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Sources:
https://www.ncbi.nlm.nih.gov/pubmed/26700744
https://www.ncbi.nlm.nih.gov/pubmed/14998709
https://www.researchgate.net/profile/Brad_Schoenfeld/publication/291018876_Attentional_Focus_for_Maximizing_Muscle_Development/links/56aff17908ae9f0ff7b295ce.pdf

Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
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Видео Mind Muscle Connection - THINKING Makes You STRONGER? канала PictureFit