Jump Rope Challenge| 9 Month Jump Rope Transformation | Before and After | Lose Belly Fat 🔥

In this video, I show you my 9 month jump rope transformation. I have seen amazing results and a flatter stomach. Jump roping is great cardio and jump roping helps burn belly fat. It is an amazing total body workout. I started jump roping 9 months ago because I gained weight during quarantine. I had a jump rope in my closet, started using it, and I have jump roping since. I will share with you the healthy foods I ate, because weight loss is easier to happen on a healthier diet. I also show you a clip of my jump rope routine and tell you the three things I do to keep me motivated. Without motivation, I wouldn’t have jumped rope this long. I would have stopped after I hit a plateau. This jump rope challenge has changed my life 😊 I find watching jump rope videos like the Jump Rope Dudes, Rush Athletics, Jump Rope Mom, and other transformations inspiring. I'll show you the jump rope tricks I am working on. For more of my transformation, be sure to subscribe for more videos and share with someone who wants to lose belly fat. Be well.
-Claudia ❤️

P.S.
Many celebrities like Kim Kardasian and Halle Berry are using jump roping for cardio and getting great results. I thought that was interesting.

Jump Rope Transformation | 9 Month Jump Rope Challenge | Wow! I’m Burning Belly Fat🔥

#jumprope jumpropechallenge #losingbellyfat

JUMP ROPING VIDEOS
Jump Roping Transformation ( one week) https://youtu.be/VLMeUEPd58Y
Jump Rope (Cross Rope) Review **: https://youtu.be/juCMKMrwrdU
5 Things To Know As A Beginner https://youtu.be/TYSimLQjyq4
Jump Roping Food Video: https://youtu.be/Pk3lqnNfDfw

FTC
** This video is sponsored through Crossrope  I do have a link to my jump rope down below. If you purchase through this link I do get a small commission from the sale but at no extra cost to you. Happy jump roping :)

Link To Crossrope
https://www.crossrope.com/developingher
Enter Discount Code: DEVELOPINGHER for 10% off, store wide.
Single Ladies! Read this book down below
Amazon Book: https://www.amazon.com/dp/B07SSMM5DQ
Check out my web series on my channel. :)
Instagram:developing her
Business Inquiries: developingher@gmail.com

Disclaimer:
My weight fluctuates. Everyone loses and gains weight differently. This video is based on my own experience. I am not a fitness professional or health guru. If you are thinking about jump roping, do your research and please stretch properly before and after. Proper form is important in avoiding injuries. did have some pain in my knee, which I cared for right away. I will also have to eat a healthier diet to be able to have more energy and to see more progress.
The information contained on this youtube channel and website is for general information purposes only. Developing Her assumes no responsibility for errors or omissions in the contents on the Service. In no event shall Developing Her be liable for any special, direct, indirect, consequential, or incidental damages or any damages whatsoever, whether in an action of contract, negligence or other tort, arising out of or in connection with the use of the Service or the contents of the Service. Developing Her reserves the right to make additions, deletions, or modification to the contents on the Service at any time without prior notice. Developing Her does not warrant that the website is free of viruses or other harmful components. This website may contain links to external websites that are not provided or maintained by or in any way affiliated with Developing Her. Please note that the Developing Her does not guarantee the accuracy, relevance, timeliness, or completeness of any information on these external websites.
Keywords:
Jump rope, jump rope transformation, losing belly fat, loss weight, lose belly fat, cardio workout, at home workout, quarantine workout, one week workout, stay at home work out, jump rope dudes, total body workout, losing weight results, how to lose weight, developing her, quarantine, 10 minutes a day, jump rope challenge before and after

Видео Jump Rope Challenge| 9 Month Jump Rope Transformation | Before and After | Lose Belly Fat 🔥 канала Developing Her