14 DAY JUMP ROPE CHALLENGE! Insane transformation| FAT BURNING
Finally, I present to you... the results of our two week jump rope challenge.
I was shooketh. Down 8.2 inches total! I highly recommend you incorporate jumping rope in your workouts. You wont regret it. New found love, for sure. I highly recommend you to check this video out and to incorporate jumping rope in your workout routines.
Oh and I broke my ankle, so our next challenge will require me to be ....seated.
Sending you all so much love.
BLACK LIVES MATTER
To everyone signing petitions, donating, being open minded and educating yourselves, on the front lines protesting... my people, those in fight to end systematic racism, I love and thank you deep.
Change gon' come.
IG: Nettyb00p - https://www.instagram.com/nettyb00p/
Business Inquiries
nettyb00p.business@gmail.com
FAQ-
Jump Rope - Jillian Michaels Weighted Jump Rope (Fitness section at Ross)
How long did i jump? 20 minutes minimum, 30 minutes some days
Shout out to Jump Rope Dudes for all the advice and follow along workouts
https://www.youtube.com/channel/UCmYew1VwdbpHnSFG-CQ1A-A
Видео 14 DAY JUMP ROPE CHALLENGE! Insane transformation| FAT BURNING канала nettyb00p
I was shooketh. Down 8.2 inches total! I highly recommend you incorporate jumping rope in your workouts. You wont regret it. New found love, for sure. I highly recommend you to check this video out and to incorporate jumping rope in your workout routines.
Oh and I broke my ankle, so our next challenge will require me to be ....seated.
Sending you all so much love.
BLACK LIVES MATTER
To everyone signing petitions, donating, being open minded and educating yourselves, on the front lines protesting... my people, those in fight to end systematic racism, I love and thank you deep.
Change gon' come.
IG: Nettyb00p - https://www.instagram.com/nettyb00p/
Business Inquiries
nettyb00p.business@gmail.com
FAQ-
Jump Rope - Jillian Michaels Weighted Jump Rope (Fitness section at Ross)
How long did i jump? 20 minutes minimum, 30 minutes some days
Shout out to Jump Rope Dudes for all the advice and follow along workouts
https://www.youtube.com/channel/UCmYew1VwdbpHnSFG-CQ1A-A
Видео 14 DAY JUMP ROPE CHALLENGE! Insane transformation| FAT BURNING канала nettyb00p
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