I DID THE 7 DAY JUMP ROPE CHALLENGE: It actually works! (1000 Jumps per day!)

I DID THE 7 DAY JUMP ROPE CHALLENGE and actually lost weight. It was so difficult but I️ really hope this video motivates you, yes YOU, to realize that you are worth jumping rope/doing any exercise to get into better health and get the dream body you’ve been praying for. THAT WAS A LONG SENTENCE. I️ also did this in my small one bedroom apartment.

Music by: Alec Koff
I️ am a subscriber to his patreon where I️ can legally use this music for monetization purposes. Check his work out!

I️ genuinely hope you enjoy this!

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Видео I DID THE 7 DAY JUMP ROPE CHALLENGE: It actually works! (1000 Jumps per day!) канала Onya Nasia