JUMP ROPE TRANSFORMATION - 10 WEEKS

Here's my 10 week jump rope transformation results! It's been a long ride, but I am happy with the results and glad I took on this jump rope challenge. Even learned some cool jump rope tricks! I'm going to keep jump roping to knock off some more fat, I'd like to get into the single digit body fat percentage.

JOIN Jump Rope Facebook group: https://www.facebook.com/groups/1927846554212815/

Crossrope (current jump rope): http://geni.us/v36Ta
My Camera: http://geni.us/RjFlg

Jump Rope workout video: https://www.youtube.com/watch?v=iki2iHOhQz4

FAN MAIL??
PO BOX 4129
Long Branch NJ station B 07740

Instagram: http://instagram.com/jeremysciarappa
Snapchat: jeremysciarappa
Twitter: http://twitter.com/jeremysciarappa
Facebook: https://www.facebook.com/jeremysciarappa

Music:
https://soundcloud.com/joakimkarud/lullaby

Видео JUMP ROPE TRANSFORMATION - 10 WEEKS канала JMS Vlogs