3 Month Jump Rope Transformation 2020| My stomach is getting flatter!!!

#jumprope #jumpropetransformation #losebellyfat

Losing belly fat and losing weight with jump roping 2020 | Developing Her

So early on in 2020 I was feeling bummed with the stay at home order. Like most of us I can't help but snack. I knew I needed to start exercising regardless of being quarantined. But how? I was scrolling through youtube and came across several jump rope transformation video. I watched several videos from the Jump Rope Dudes and other Youtubers. So I found a jump rope that bought last year in the back of my closet and opened it for the first time. I don’t know why I bought it. Probably a case of impulse shopping. I did it for one week, which I'll link a video of it down below, and was shocked at what happened. Over the past 3 months now I have been jump roping and losing weight. I lost weight and my waist got slimmer. I lost belly fat and had fun doing a cardio workout at home and outside. It took some time but i am so pleased at my results. I have since upgraded my $5 jump rope. My gym membership is now jump roping. Let me know down below if you would consider skipping rope. Be healthy and safe. Thank you for watching.
-Claudia

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Videos
🥑 Toast: https://youtu.be/uOGd_ikpc58
Jump Roping Transformation ( one week) https://youtu.be/VLMeUEPd58Y
5 Things To Know As A Beginner https://youtu.be/TYSimLQjyq4
Jump Roping Food Video: https://youtu.be/Pk3lqnNfDfw

FTC
 I do have a link to my jump rope down below. If you purchase through this link I do get a small commission from the sale but at no extra cost to you. Happy jump roping :)

Link To Crossrope
https://www.crossrope.com/developingher
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Another Disclaimer:
My weight fluctuates. Everyone loses and gains weight differently. This video is based on my own experience. I am not a fitness professional or health guru. If you are thinking about jump roping, do your research and please stretch properly before and after. Proper form is important in avoiding injuries. did have some pain in my knee, which I cared for right away. I will also have to eat a healthier diet to be able to have more energy and to see more progress.
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Видео 3 Month Jump Rope Transformation 2020| My stomach is getting flatter!!! канала Developing Her