I DID THE 7 DAY JUMP ROPE CHALLENGE (1000 jumps per day) + Shocking results

Hey friends💕💕
In this video, i do the 7-day jump rope challenge. i started with 1000 jumps and increased by 100 extra jumps everyday. This is by far one of the most difficult workout challenge i have ever tried but in the end it was all worth it because i lost 10lbs. The secret is taking it one day at a time!!

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https://www.youtube.com/channel/UCM3rpsrqc6FlYPcmwG_P3QA?sub_confirmation=1

Starting weight- 218.80lbs (99.25kg)
Current weight- 208.80lbs (94.71kg)
Goal weight: 168.00lbs (76.20kg)

THANK YOU FOR WATCHING. Please stick around for a while to join me on my weight loss journey. I still need to lose 40lbs.
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Music credit:
Happy Life by Fredji
SC: https://soundcloud.com/fredjimusic
FB: https://www.facebook.com/fredjimusic/
Promoted by MrSnooze https://youtu.be/rhV_DloebmU

MBB - Take it Easy
Take it Easy by MBB https://soundcloud.com/fortythr33-43
Promoted by MrSnooze https://youtu.be/rhV_DloebmU
License: CC BY-SA 3.0 https://goo.gl/SQsv68
“Slowly but surely, we will achieve our Goals, let Go and let God”

#jumpropechallenge #7dayjumpropechallenge #workoutchallenge

Видео I DID THE 7 DAY JUMP ROPE CHALLENGE (1000 jumps per day) + Shocking results канала Dami Ajakaye