4 UNIQUE BODYWEIGHT EXERCISES TO BUILD A BIGGER CHEST AT HOME

Do this unique bodyweight routine to build a bigger chest in the comfort of your own home or anywhere you want 😎

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WORKOUT
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Pseudo Planche Pushups 4 x 6
Assisted One Arm Pushups 3 x 8
Hindu Pushups 3 x 10
Tiger Bend Pushups 3 x MAX

Видео 4 UNIQUE BODYWEIGHT EXERCISES TO BUILD A BIGGER CHEST AT HOME канала Tao Physique