How to Start Calisthenics at Home? | Best Week Routine | No Equipment

►NEW: CALISTHENICS AT HOME WORKOUT PROGRAM: https://calisthenics-family.com/calisthenics-home-workout-program/

► Our Full Journey (Long-term) Calisthenics Program: https://calisthenics-family.com/thefulljourney/

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FREE E-BOOKS:
► Download our FREE Calisthenics Training Guide (eBook):
“How to progress in Calisthenics without beginner mistakes”
https://calisthenics-family.com/free-calisthenics-training-e-book/
► Michaels Planche Training Program (My Custom Program):
https://calisthenics-family.com/custom-planche-program-preview/

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Calisthenics & Bodyweight programs:
► Our Full Journey (Long-term) Calisthenics Program: https://calisthenics-family.com/thefulljourney/
►30-Day Fat Burn Program: https://calisthenics-family.com/30-day-bodytransformation/
► Beginner Calisthenics Program: https://calisthenics-family.com/beginner-calisthenics-workout-program/

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Personal Programs & Coaching:
► Online Personal Coaching: https://calisthenics-family.com/online-calisthenics-coaching/
► Custom Program: https://calisthenics-family.com/custom-program/
► Personal Meal Plan: https://calisthenics-family.com/meal-plan/

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Soscial media:
► Follow us on Instagram: https://www.instagram.com/calisthenics_family/
► Subscribe to our Youtube channel: https://www.youtube.com/channel/UCgFItI58gEggW1-39DxjVbA
►Follow Michael on Instagram: https://www.instagram.com/michael_woerdman
►Follow Yannick on Instagram: https://www.instagram.com/yannickwoerdman

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OTHER RELATED VIDEOS:
► Check our: Amazing Body Transformation by 2 Brothers | Calisthenics & Gym https://www.youtube.com/watch?v=3eIQI13tL_U
► How to Start Calisthenics? Best Beginner Routine: https://www.youtube.com/watch?v=EUXGdQadwao&t=30s

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ABOUT THIS CHANNEL:
We are 2 brothers (Michael & Yannick) from the Netherlands and we are making videos about Calisthenics! On this channel we share useful information about calisthenics and also our own progressions! We are convinced that the sport calisthenics improves your life in all aspects and that is what we want to share with our channel. It gives you a challenge in your life and shows you what you can achieve with consistency!

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ABOUT THIS VIDEO:
In this video we show you a the ultimate (corona) Calisthenics at home workout routine. We show you the best way to start working out from home. It includes full body workouts that you can do from home without any equipment. Next to that we released our new Calisthenics at Home Workout Program (see the first link in description). We hope that this video and workout routine is going to help you out during these tragic corana times. Stay save, take care and spread love!

Best,

Michael & Yannick
Calisthenics Family
www.calisthenics-family.com

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Film & Edit by : Kyran Lewis
► https://www.instagram.com/kyranlewis/?hl=nl
► www.bykyran.nl

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Видео How to Start Calisthenics at Home? | Best Week Routine | No Equipment канала CALISTHENICS FAMILY