Get A Bigger Chest And Shoulders Like Goku Without Weights

Here is a chest and shoulders workout designed to get you aestethic and functional like Goku.

GET RINGS → https://amzn.to/2rXOrx8

WORKOUT

Bulgarian Ring Dips 4 x 8
Wall Handstand Pushups 4 x 8
Ring Face Pulls 4 x 15
Clapping Pushups 3 x 12
Chest Flyes 3 x 15
Planche Lean 3 x Max

Видео Get A Bigger Chest And Shoulders Like Goku Without Weights канала Tao Physique