Hip Pop For Gymnastic Movements in CrossFit ®️ (No More Muted Hips)

Do you struggle with gymnastic movements on the bar at the gym? The problem may be that your hips are muted. These tips will help you with your hip pop and increase your ability for bar muscle ups and pull ups. Download our free bar muscle up guide at http://wodprep.com/bmu or our free pull up guide at http://wodprep.com/pullup
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Hey.

My name is Ben Dziwulski and I am the creator of WODprep- a resource designed specifically for you- the fitness athlete!

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-Ben Dziwulski, WODprep
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Видео Hip Pop For Gymnastic Movements in CrossFit ®️ (No More Muted Hips) канала WODprep