Hand Care for CrossFit® - No More Rips, Tears, or Blisters (Grips & Callus Shaving FAQ!)

If you've been ripping your hands from your CrossFit® workouts, then this is the video for you. I cover callus shaving, my favorite grips, and how to hold the pull-up bar.

Here's the equipment I mentioned in the video:

Callus Shaver - https://amzn.to/2Ju3jui

My favorite lightweight lotion - https://amzn.to/2Hx2mkH

WOD Nation Leather Grips - https://amzn.to/2I36LNm

WOD N Done Tape Grips - https://amzn.to/2KgQ3dO

Victory Grips - https://www.victorygrips.com/

Full Hand Care Guide: https://wodprep.com/blog/hand-care-for-crossfit/

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Hey.

My name is Ben Dziwulski and I am the creator of WODprep- a resource designed specifically for you- the fitness athlete!

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Видео Hand Care for CrossFit® - No More Rips, Tears, or Blisters (Grips & Callus Shaving FAQ!) канала WODprep