Whats My Weekly Training Split? (Calisthenics, Flexibility & Handstands)
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3 YEAR HANDSTAND JOURNEY: https://youtu.be/RVzZECKSAGo
TRAINING SPLIT VIDEO: https://youtu.be/IZqtCTkRa2Y
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In this episode, I share my weekly training split for training calisthenics, flexibility, and handstands. Just because this is how I split my training up, doesn't mean it's the best way. It's a matter of getting it in and doing the work consistently.
MUSIC BY:
http://www.epidemicsound.com/
See you in the next video!
Видео Whats My Weekly Training Split? (Calisthenics, Flexibility & Handstands) канала Tom Merrick
3 YEAR HANDSTAND JOURNEY: https://youtu.be/RVzZECKSAGo
TRAINING SPLIT VIDEO: https://youtu.be/IZqtCTkRa2Y
SHOP: http://www.bodyweightwarrior.co.uk/shop/
COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/
JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors
INSTAGRAM: @TheBodyweightWarrior
https://www.instagram.com/thebodyweightwarrior/
In this episode, I share my weekly training split for training calisthenics, flexibility, and handstands. Just because this is how I split my training up, doesn't mean it's the best way. It's a matter of getting it in and doing the work consistently.
MUSIC BY:
http://www.epidemicsound.com/
See you in the next video!
Видео Whats My Weekly Training Split? (Calisthenics, Flexibility & Handstands) канала Tom Merrick
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