The unknown causes of anxiety. (Things your doctor would never ask you.)

In this video I talk about some KEY essentials that are rarely talked about when helping people recover from anxiety. Early childhood experiences such as surgeries, near death experiences and other accidents that put our life at risk can set up a human to live "on guard" for the rest of their life. The good news is that we can change this deep wiring of the autonomic nervous system and heal it from the inside out.

Getting to know this education is the first step!!
Resources I Mention In The Vlog:

- Trauma. It's not what you think it is
https://www.youtube.com/watch?v=gFIY79R-RRM

Information on Adverse Childhood Experiences
- Interview with Donna Jackson Nakazawa
http://irenelyon.com/2015/10/02/interview-with-donna/

- Origins of the ACE study
http://irenelyon.com/2015/10/14/origins-of-ace-study/

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Irene Lyon, MSC. and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date her online programs have reached people in over 63 countries – but you can often find her teaching with Elia Mrak at their signature Up & Down workshops or hiking in the mountains or along the Pacific ocean in her hometown of Vancouver, British Columbia. She has her Master’s in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives. She has extensively studied and practices the works of Dr. Moshe Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice).

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Видео The unknown causes of anxiety. (Things your doctor would never ask you.) канала Irene Lyon