10 Minute Ab Workout - Pilates Abs at Home!
10 MINUTE AB WORKOUT - PILATES ABS AT HOME ⭐️ This 10 minute ab workout will target your six pack, lower abs and obliques! Using focused and slow movements, this workout is great for beginners and advanced movers. Get Pilates abs at home and see for yourself how effective a Pilates abs workout can be! ⭐️ Get immediate access to my entire workout library, Four Week Pilates Jumpstart, healthy recipes, tutorials and more 👉🏼 http://www.jessicavalantpilates.com/unlimited. 🎉 Sign up for free Pilates Camp here - http://eepurl.com/g-LsX9.
💪🏽 Four Week Pilates Jumpstart Program: https://gumroad.com/l/nrBVQJ
🎥 Subscribe to my YouTube channel: http://bit.ly/2E3rNbs
⭐️Access to my entire workout video library: http://bit.ly/2CyAL2Z
💜Free newsletter: http://bit.ly/2EMBhsJ
🤗Facebook: http://bit.ly/2EPiPQj
🙌🏻 Instagram: https://bit.ly/2MJSEP1
🤸♀️Outfit: use code JESSICAVAL20 for a discount! http://www.carbon38.com
⭐️ Join my UNLIMITED program and get immediate access to over 250 workout videos you can do anywhere and anytime! Members get two new workouts every month that aren't available anywhere else and a monthly workout calendar telling you what to do every day for the best exercise program. You also get full length versions of your favorite YouTube videos, monthly healthy recipes and a supportive and encouraging community. Join here 👉🏼 http://www.jessicavalantpilates.com/unlimited.
🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀
Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.
Видео 10 Minute Ab Workout - Pilates Abs at Home! канала Jessica Valant Pilates
💪🏽 Four Week Pilates Jumpstart Program: https://gumroad.com/l/nrBVQJ
🎥 Subscribe to my YouTube channel: http://bit.ly/2E3rNbs
⭐️Access to my entire workout video library: http://bit.ly/2CyAL2Z
💜Free newsletter: http://bit.ly/2EMBhsJ
🤗Facebook: http://bit.ly/2EPiPQj
🙌🏻 Instagram: https://bit.ly/2MJSEP1
🤸♀️Outfit: use code JESSICAVAL20 for a discount! http://www.carbon38.com
⭐️ Join my UNLIMITED program and get immediate access to over 250 workout videos you can do anywhere and anytime! Members get two new workouts every month that aren't available anywhere else and a monthly workout calendar telling you what to do every day for the best exercise program. You also get full length versions of your favorite YouTube videos, monthly healthy recipes and a supportive and encouraging community. Join here 👉🏼 http://www.jessicavalantpilates.com/unlimited.
🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀
Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.
Видео 10 Minute Ab Workout - Pilates Abs at Home! канала Jessica Valant Pilates
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![Pilates at Home - One month of Pilates workouts!](https://i.ytimg.com/vi/n_f-jDbfE3Y/default.jpg)
![Workouts At Home - Easy Steps for Great Home Workouts!](https://i.ytimg.com/vi/Dtt7wQ_PmCI/default.jpg)
![Why We Are Going To Momentum Fest](https://i.ytimg.com/vi/4ra2_BNrR5o/default.jpg)
![Hysterectomy Recovery and Prolapse Surgery Story - Three Years Later](https://i.ytimg.com/vi/Dkdr4-GV-UM/default.jpg)
![Physical Therapy - What To Know Before Your First Visit!](https://i.ytimg.com/vi/OVkDHrkl6kg/default.jpg)
![Jessica Valant Pilates YouTube Channel Intro](https://i.ytimg.com/vi/a6IPRF-J0dE/default.jpg)
![All About Pilates - I'm a Physical Therapist and I Love Pilates!](https://i.ytimg.com/vi/rUJxWTo0nF4/default.jpg)
![My Endometriosis Story - Endometriosis Symptoms, Pain, Exercise and More](https://i.ytimg.com/vi/MCeZw5dC_P0/default.jpg)
![What to Know about Arthritis and Exercise](https://i.ytimg.com/vi/dVgynzckdCw/default.jpg)
![5 Minute Back Workout - Back, Glutes and Hamstrings Exercises at Home!](https://i.ytimg.com/vi/748v5uDAA34/default.jpg)
![Top Three Things You Need For Home Workouts - Low Cost Home Gym Setup!](https://i.ytimg.com/vi/scaNdY3eOpA/default.jpg)
![Body Image Tips - What I Do When I Lose Confidence](https://i.ytimg.com/vi/ZnfSxVtbohM/default.jpg)
![How to Stay Positive With Chronic Pain and Disease](https://i.ytimg.com/vi/RN4veB7Zk_0/default.jpg)
![30 Minute Full Body Pilates Workout (Part Two) - Legs and Stretching](https://i.ytimg.com/vi/qpwLjkOc4yU/default.jpg)
![All About Jessica Valant Pilates - Our Story, Business Values and Mission](https://i.ytimg.com/vi/x9Shlbx_nVo/default.jpg)
![Hysterectomy Recovery Tips - What to Expect From Anesthesia](https://i.ytimg.com/vi/Seft67-D9zU/default.jpg)
![The Truth About Self Care - Self Care Tips for the Real World](https://i.ytimg.com/vi/96K5q239OO8/default.jpg)
![How To Do The Pilates Roll Up Exercise - For Anyone!](https://i.ytimg.com/vi/HB9ex7zlpcE/default.jpg)
![Celebrating 500,000 YouTube Subscribers - a Giveaway and Free Pilates Classes!](https://i.ytimg.com/vi/KbDhpEEc0M8/default.jpg)
![10 Minute Bodyweight Workout - No Equipment Bodyweight Exercises!](https://i.ytimg.com/vi/REQMOlnGs1k/default.jpg)
![10 Minute Pilates Workout - Full Body Cardio Pilates!](https://i.ytimg.com/vi/FgOqUYkiKpM/default.jpg)