Bodyweight Workout 🏠💯

Hit this workout with me today!

Pistol Squat/Hero Lunge Jump
3 sets, 15 reps per leg, 1 minute rest

Archer Pushup/Diamond 2.0 Press
3 sets, 10 rep per arm, 1 minute rest

Cossack/Squat/Jump Squat
3 sets, 10 reps each, 1 minute rest

Side Kick Through
3 sets, 12 reps per leg, 1 minute rest

Shoulder Tap/TableTop Tap
3 sets, 15 reps per arm, 30 sec rest

TigerBend/Wave Unload
3 sets, 15 reps, 30 second rest

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Music: Last Night
Musician: Marco Lazovic
Site: https://icons8.com

Видео Bodyweight Workout 🏠💯 канала Michael Vazquez