30 min Bodyweight Apt Friendly Routine
This is a bodyweight routine that can be done anywhere. There are no jumping exercises, so it's apt and hotel friendly, while also being easy on the joints. Build strength and lean muscle without any equipment.
Complete details for this workout: https://www.gymra.com/instaview/bD42h1vi7bE
More by Alexa here: https://www.youtube.com/playlist?list=PLsPcs4lOzaD1rOG2O2g1zrl2Qg73UhPnQ
More bodyweight workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD2UyjY5aNowN5yg_VNLNJzG
Help us reach 700,000 subs: https://www.youtube.com/c/gymra?sub_confirmation=1
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Roku (https://channelstore.roku.com/details/90745/gymra)
Join https://www.gymra.com for free!
Over 50 workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels
Experience our FREE app: http://gymra.com/app
365 workouts on-the-go!
© GymRa 2023. All Rights Reserved.
*Connect & chat with us*
http://www.gymra.com
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https://itunes.apple.com/us/app/gymra/id1133046550?mt=8
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Видео 30 min Bodyweight Apt Friendly Routine канала GymRa
Complete details for this workout: https://www.gymra.com/instaview/bD42h1vi7bE
More by Alexa here: https://www.youtube.com/playlist?list=PLsPcs4lOzaD1rOG2O2g1zrl2Qg73UhPnQ
More bodyweight workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD2UyjY5aNowN5yg_VNLNJzG
Help us reach 700,000 subs: https://www.youtube.com/c/gymra?sub_confirmation=1
Ad-free videos: https://shopgymra.com/
Find us on:
Amazon (https://www.amazon.com/v/gymra)
Roku (https://channelstore.roku.com/details/90745/gymra)
Join https://www.gymra.com for free!
Over 50 workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels
Experience our FREE app: http://gymra.com/app
365 workouts on-the-go!
© GymRa 2023. All Rights Reserved.
*Connect & chat with us*
http://www.gymra.com
http://gymraplus.com
http://www.instagram.com/gymra
http://www.pinterest.com/gymra
http://www.facebook.com/gymra
https://www.amazon.com/v/gymra
https://channelstore.roku.com/details/90745/gymra
https://appadvice.com/tv/app/gymra/1116836551
https://itunes.apple.com/us/app/gymra/id1133046550?mt=8
https://play.google.com/store/apps/details?id=com.gymra.app&hl=en
Видео 30 min Bodyweight Apt Friendly Routine канала GymRa
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