The Only SAFE Way to Crack Your Neck

So are you in need of a quick neck release but unsure what to do, and maybe worried that you’ll do something wrong and hurt yourself?

In this video, Dr. Rowe shows the safest DIY way to release, pop, or crack your neck at home.

The result will be a release of tension on the soft tissues supporting the cervical spine, notably the upper trapezius (trap) muscle.

Also, theses exercises should help you have more overall movement in the neck, less achy pain, and overall stiffness.

Watch now and take one step towards better health!

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Dr. Michael Rowe
St. Joseph MI chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville MI chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS VIDEO'S CONTENT IS AT YOUR OWN RISK.

#neckpain #neckadjustment #neckpainrelief

Видео The Only SAFE Way to Crack Your Neck канала SpineCare Decompression and Chiropractic Center