Shoulder Instability? Try This! #shorts

Dealing with shoulder instability? Try this exercise! If this is feeling a bit too challenging, try with both arms, or even a tall plank and rocking side to side! Lot's of great variations to work on shoulder stability!

Dealing with shoulder pain? Have you checked out all our shoulder programs through our app?
-https://bit.ly/tryprehabYT

Видео Shoulder Instability? Try This! #shorts канала [P]rehab