Fix Your Posture

Did you ever think about how your posture affects your shoulder mobility? As demonstrated, we know that a rounded posture limits how our shoulders move up overhead! This is why it is key to work on mid-back mobility while address our shoulder pain and discomfort.

Looking for further address that shoulder pain? Check our our Thoracic Mobility Program through our app!
-https://bit.ly/tryprehabYT

Видео Fix Your Posture канала [P]rehab