Stop Shoulder Clicking #shorts
Generally speaking, shoulder clicking is not a bad thing unless it's associated with pain however, it can be an annoyance that may feel limiting with certain activities. To work on decreasing clicking, work on improving stability with these exercises! Which one is the hardest? I have to say the first one is definitely a challenge for me!
Видео Stop Shoulder Clicking #shorts канала [P]rehab
Видео Stop Shoulder Clicking #shorts канала [P]rehab
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