Have You Tried This Shoulder Exercise? #shorts

One of our favorite exercises for strengthening the posterior cuff as well as the shoulder muscles to assist with activities such as overhead lifting. Give this one a try!

Looking for other ways to improve your shoulder strength? Check out our shoulder programs through the app!
- https://bit.ly/tryprehabYT

Видео Have You Tried This Shoulder Exercise? #shorts канала [P]rehab