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Exercises for Plantar Fasciitis #shorts

Plantar Fasciitis can be so incredibly frustrating! Yes, stretching does play a role but we also need to work on strengthening the tissue to build up it's tolerance to everyday tasks! Try a few of these strengthening exercises to really get after that Plantar Fasciitis pain!

Ready to really get rid of that Plantar Fasciitis discomfort? Have you checked out our Foot and Ankle Rehab program!?! Check it out through the app and get started with a free 7-day trial!
-https://bit.ly/tryprehabYT

Видео Exercises for Plantar Fasciitis #shorts канала [P]rehab
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29 марта 2023 г. 21:00:13
00:00:31
[P]rehab
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