Don't WASTE Your Money on TheseSupplements!

"It Depends" T-Shirts Now Available!
https://goo.gl/uJD4xo

The supplement industry is chalked full with a bunch of different products promising to help you accelerate your gains and build muscle like you've never before! But are they actually worth taking? Or are they no better than a placebo? Come find out about THREE muscle building supplements that is simply not worth the money.

******************************************************************
Support PictureFit!

MERCH!: https://picfitshop.com
Patreon: https://goo.gl/lmsWf7
Amazon Affiliate Link (Simply shop using this link and I get a kickback. No added charge!): https://goo.gl/FLN5pw

******************************************************************
Come join PictureFit!
Facebook: https://www.facebook.com/PictureFitYT/
Twitter: https://twitter.com/Picture_Fit
Instagram: https://instagram.com/picturefit/

Please Like and Subscribe!

******************************************************************
Links to My Video Making Gear:
Drawing Software: http://amzn.to/2oOIWyz
Editing Software (Premiere Pro): http://amzn.to/2p6ROPD
Editing Software (After Effects): http://amzn.to/2oeN2SC

Current Drawing Tablet: http://amzn.to/2s9fGTM
Keypad for Drawing Shortcuts: http://amzn.to/2oOFILF
Drawing Glove: http://amzn.to/2oORgi2
Macro Editing Mouse: http://amzn.to/2nJ8NGl

******************************************************************
Awesome PF Patrons Wall:
Gavin Ong
Bobby Huang
Anime Jesus

Sources:

BCAA
https://jissn.biomedcentral.com/articles/10.1186/s12970-016-0128-9
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3141572/
https://www.ncbi.nlm.nih.gov/pubmed/28444456/
https://examine.com/supplements/branched-chain-amino-acids/
HMB
http://jap.physiology.org/content/95/5/2180.long
http://jap.physiology.org/content/94/2/651?ijkey=69f9e9446bed247b75c520adf6d874450116f7b7&keytype2=tf_ipsecsha
https://www.ncbi.nlm.nih.gov/pubmed/11128859?access_num=11128859&link_type=MED&dopt=Abstract
https://www.ncbi.nlm.nih.gov/pubmed/10606212?access_num=10606212&link_type=MED&dopt=Abstract
https://sci-hub.cc/10.1055/s-1999-8835
https://www.ncbi.nlm.nih.gov/pubmed/23551944
http://www.scsepf.org/doc/201006/07-JESF-2009-033.pdf
https://www.ncbi.nlm.nih.gov/pubmed/10606212
https://www.ncbi.nlm.nih.gov/pubmed/10850936
https://www.ncbi.nlm.nih.gov/pubmed/19387396
https://www.ncbi.nlm.nih.gov/pubmed/17469236
https://www.ncbi.nlm.nih.gov/pubmed/11599506
https://www.ncbi.nlm.nih.gov/pubmed/21327797
https://www.ncbi.nlm.nih.gov/pubmed/21327797

Glutamine
https://www.ncbi.nlm.nih.gov/pubmed/11834123
https://www.ncbi.nlm.nih.gov/pubmed/12930166
https://www.ncbi.nlm.nih.gov/pubmed/11822473
https://www.ncbi.nlm.nih.gov/pubmed/17618004?ordinalpos=2&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum
http://www.jssm.org/vol2/n4/7/v2n4-7pdf.pdf
https://www.ncbi.nlm.nih.gov/pubmed?Db=pubmed&Cmd=ShowDetailView&TermToSearch=17111006&ordinalpos=1&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum
Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806
Artist: http://incompetech.com/

Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.

Видео Don't WASTE Your Money on TheseSupplements! канала PictureFit