HOW I FINALLY LOST WEIGHT ON A VEGAN DIET | TIPS FOR YOUR SUCCESS | PLANT BASED

Today I am sharing my tips on how I finally lost weight and got healthy on a vegan diet. Yes I follow a whole foods plant based lifestyle, but it isn't as easy as that. Our mind can play such an important role in health and weight-loss so we need to make sure we are taking good control of it in the process so I doesn't sabotage our results.

For more tips on how I lost weight and got healthy as a vegan, make sure to follow me in more places:
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Looking for help transitioning to a whole foods plant based lifestyle, or maybe you need help with vegan weight loss? Check out my NEW 28 day kick start guide SIMPLE VEGAN MAMA
https://www.hungryveganmama.com/books1/p/simpleveganmama
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STARCH SOLUTION MUST HAVE FOOD:
Right Foods - https://rightfoods.com/?rfsn=4397404....
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MY FAVE DOCUMENTARIES:
What the Health: https://www.netflix.com/title/80174177
Forks Over Knives: https://amzn.to/308DdZw
Game Changers: https://amzn.to/3cz4O8K
Vegucated: https://amzn.to/3gQHqXN
The Starch Solution: https://amzn.to/2DdJRoc

MY FAVE BOOKS:
How Not to Die: https://amzn.to/3dxGoxV
How Not To Diet: https://amzn.to/2MqBzKN
The China Study: https://amzn.to/2XXtJ0x
Eat to Live: https://amzn.to/3gOrN2Z
Eating Animals: https://amzn.to/3gQloUV
The Starch Solution: https://amzn.to/31KEEOe
Disclaimer:
1. This video description contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.
2. The information in this video is from my own personal experience, from my own opinion and my knowledge of plant based nutrition. I am not a doctor and this information is not intended to be a substitute for treatment by or advice from a medical professional.

Music: B.there.4.u
Musician: Jeff Kaale

#veganweightloss #plantbasedweightloss

Видео HOW I FINALLY LOST WEIGHT ON A VEGAN DIET | TIPS FOR YOUR SUCCESS | PLANT BASED канала Hungry Vegan Mama