Boost Your Immune System | Breathwork & Pranayama with Michaël Bijker

https://www.yogalap.com/pranayama | Subscribe and leave a comment below to share your experience.

In this complete movement - advanced pranayama - meditation session, you will learn to boost your immune system. Connect with the present moment, do gentle opening movements, breathwork, and manifest a state of completeness.

May all be blessed with peace, love, and wisdom,
Michaël

Do the breathing techniques on an empty stomach, don't do it/ or only very gently, when you suffer from HBP. Not for those with serious heart problems. When you are not sure, just do it calm and gentle.

P.S. If you want to learn more about the techniques to tap into the true power of mind and body make sure you check out the 'Life Design Course'. https://yogalap.com/courses/transformation-course?utm_source=youtube&utm_medium=social&utm_term=life-design&utm_content=boost-immune-system&utm_campaign=40-days

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More online courses with guided meditations with Michaël Bijker :
https://www.udemy.com/course/pranayama

Meditation course:
https://www.yogalap.com/courses/meditation-course
https://www.udemy.com/course/meditation-course

QiGong Course:
https://www.yogalap.com/courses/online-qigong-course
https://www.udemy.com/course/qigong-course/

Boost immunity through movement, breathwork, pranayama and meditation.

Видео Boost Your Immune System | Breathwork & Pranayama with Michaël Bijker канала Michael Bijker - Yogalap