When laughing at yourself goes too far | Regina Bartlett | TEDxURI

Regina warns that self-criticism undermines confidence. She encourages meeting awkward moments with humor, not harshness. By moving past embarrassment without self-blame, she shows that self-compassion builds real confidence and a healthier self-image. Regina Bartlett is the author of the book Food, Sweat, & Fears about losing 250lbs with RNY Gastric Bypass and a lot of faith going on to live her dream of running the NYC Marathon. She’s a blogger and speaker from the gorgeous Rhode Island coastline where she spends her days with her amazing husband Jeff. They filled their empty nest from their combined family of six adult children with two very tiny, adorable Chihuahuas named Sid Vicious and Starling Estrella Betances. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Видео When laughing at yourself goes too far | Regina Bartlett | TEDxURI канала TEDx Talks