Japanese Meal Prep For Weight Loss | Soboro Bowl (High Protein) | Healthy Asian Meal Prep Ep 9.
In this video, we make a Japanese classic, Soboro (ground chicken) bowls! By using minimal amounts of oil and adding some egg into the dish, we can maximize the amount of protein while keeping the fats relatively low. Learn how you can incorporate Japanese food into your diet while still fighting towards your fitness goals. The nutrition facts will be written down below along with the recipe and ingredients for the recipe. Try it our for yourselves and let us know if you've made it by tagging us on Instagram or by emailing us a picture! Let us know what else you would love to eat and make sure to subscribe for more content like this!
Get a bento box for yourself: https://amzn.to/3jSakaW
Knife Set: https://amzn.to/3dhqCrD
00:00 Intro
00:19 Ingredient List
00:49 Food Prep
01:13 Cook Food
02:50 Plate Food
04:05 Enjoy/Subscribe!
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Subscribe if you like content like this! Our goal is to provide the best online workouts that are free and beneficial for anyone who is looking to look and feel better. Fitness is our passion and helping others comes hand in hand with that passion. Join us for a ton of workouts you can do at the comfort of your own home!
Видео Japanese Meal Prep For Weight Loss | Soboro Bowl (High Protein) | Healthy Asian Meal Prep Ep 9. канала Aspire Fitness
Get a bento box for yourself: https://amzn.to/3jSakaW
Knife Set: https://amzn.to/3dhqCrD
00:00 Intro
00:19 Ingredient List
00:49 Food Prep
01:13 Cook Food
02:50 Plate Food
04:05 Enjoy/Subscribe!
Subscribe for more workout videos: https://www.youtube.com/channel/UCX7p99VD5VwkOcRhMLz4-ew?sub_confirmation=1
Share this video with a friend:
Let’s connect:
Instagram –
Follow My Gym: https://www.instagram.com/aspirefitnesswalnut/?utm_source=ig_embed
Follow Me: https://www.instagram.com/phillpak_/?hl=en
Facebook - @AspireFitnessWalnut
Website - https://www.aspirefitnesswalnut.com/
“Aspire Fitness is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.” (source: Section 5)
Subscribe if you like content like this! Our goal is to provide the best online workouts that are free and beneficial for anyone who is looking to look and feel better. Fitness is our passion and helping others comes hand in hand with that passion. Join us for a ton of workouts you can do at the comfort of your own home!
Видео Japanese Meal Prep For Weight Loss | Soboro Bowl (High Protein) | Healthy Asian Meal Prep Ep 9. канала Aspire Fitness
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