Healthy Japanese Bento Box Recipe (Part 1) | 30g Protein | Healthiest Bento Boxes Ep 1.

In this video, we take the traditional Japanese bento box and add tons of protein without the addition of too many fats and oils that may usually be present in the dish. Learn about the steps we took to make these bento boxes into healthy affordable meals that take your meal prep to the next level. Make sure to like and subscribe if you enjoyed the video and let us know what other types of dishes you guys would like to take in your next Bento Box venture.

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00:00 Intro
00:27 Ingredient List
00:49 Food Prep
01:54 Cook Eggs
03:15 Rice Balls
03:57 Plate Food
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Видео Healthy Japanese Bento Box Recipe (Part 1) | 30g Protein | Healthiest Bento Boxes Ep 1. канала Aspire Fitness