Japanese Meal Prep Ideas | Izakaya Style Meal Prep | Healthy Asian Meal Prep Ep 12.

This video, we share our Japanese meal prep ideas by showing our take on traditional Izakaya food that we had in Japan. Our recipe features a soy mirin chicken recipe topped with sesame seeds and leeks. We also have some rice and a umeboshi plum to give it that traditional Japanese bento box look. Each meal comes out to 50 grams of Protein, 44 grams of Carbs, and 15 grams of Fat. Try out this recipe for yourselves, the ingredients and instructions will be down in the comment section below.

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00:00 Intro
03:56 Recipe Starts
04:10 Ingredient List
04:44 Prep Veggies
05:19 Cook Chicken & Pan Sauce
07:19 Plate Food & Subscribe!

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Видео Japanese Meal Prep Ideas | Izakaya Style Meal Prep | Healthy Asian Meal Prep Ep 12. канала Aspire Fitness