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Whole body gentle mobility flow | 20min

Move, breathe and mobilise the whole body through a seated and supine gentle practice. Hope you enjoy this one xox p

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30-day challenge/Recommended/Popular Playlists
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Awake heart 30-day challenge: https://youtube.com/playlist?list=PLE39V1yqWM_H6rR6Rwj6PObvAmqDTeRu5
Neck, shoulders & upper body: https://youtube.com/playlist?list=PLE39V1yqWM_G5m9LXkg5HADpQ6AWQmYg1
20-30min practices: https://youtube.com/playlist?list=PLE39V1yqWM_E1tiFH_mPWr5PPWPL5pKzz
Favourite practices: https://youtube.com/playlist?list=PLE39V1yqWM_EjYsysTym-UesO-7ipW0Av

Видео Whole body gentle mobility flow | 20min канала yoginimelbourne
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31 марта 2024 г. 19:00:32
00:18:10
Яндекс.Метрика