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Raw Chocolate Coconut Truffle Balls

This is one of my all time favourite recipes. It is so quick & easy to make (5-10minutes). Perfect if you want a quick healthy & sweet snack.

Find more info by visiting: www.paulalayyoga.com

It is made using raw cacao powder, which I absolutely love!

Here are just some of the health benefits of using raw cacao powder:

Full of flavonoids which act as natural antioxidants
Rich in magnesium (an energy mineral & vital electrolyte)
Regulates blood pressure
Reduces cholesterol
Builds the immune system

This is on top of it simply being delicious!

Full recipe below:

Ingredients

1 cup pecans (can swap for walnuts)
1 cup medjool dates (deseeded)
4 Tbsp raw cacao powder
4 Tbsp shredded coconut (keep some aside for rolling at the end)
2 Tbsp maple syrup
¼ tsp sea salt

Equipment required: food processor
Time: 5-10 minutes + 1 hour refrigeration
Method

1. Blend pecans in food processer
2. Add dates & mix until it is combined but not overly mixed (keep some air in the mixture to avoid it becoming too buttery)
3. Add raw cacao, coconut, maple syrup & sea salt to the mixture and combine
4. Use approximately a tablespoon measurement to roll into balls using hands.
5. Roll into coconut
6. Repeat until all the mixture is used
7. Refrigerate for at least 1 hour
Enjoy!!

Produced by Paula Lay & Mischa Baka

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Видео Raw Chocolate Coconut Truffle Balls канала yoginimelbourne
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Информация о видео
7 января 2016 г. 5:51:37
00:03:42
Яндекс.Метрика