Morning yoga routine - start the day right | 20min yoga flow

A 20min whole body morning yoga routine to connect, move and breathe. Setting up the day with a few simple self-care practices can ground and nourish you to live from a place of intention and clarity. Hope you enjoy this one xox p

Produced & created by Paula Lay & Mischa Baka

Support via Patreon: https://www.patreon.com/yoginimelbourne
Donate via Paypal: https://www.paypal.me/yoginimelbourne
Follow on Instagram: https://www.instagram.com/yoginimelbourne

Thank you to all our subscribers, patreon supporters & those able to donate, it is greatly appreciated & supports the Yoginimelbourne team continue making high quality content.

30-day challenge/Recommended/Popular Playlists
++++
Awake heart 30-day challenge: https://youtube.com/playlist?list=PLE39V1yqWM_H6rR6Rwj6PObvAmqDTeRu5
Neck, shoulders & upper body: https://youtube.com/playlist?list=PLE39V1yqWM_G5m9LXkg5HADpQ6AWQmYg1
20-30min practices: https://youtube.com/playlist?list=PLE39V1yqWM_E1tiFH_mPWr5PPWPL5pKzz
Favourite practices: https://youtube.com/playlist?list=PLE39V1yqWM_EjYsysTym-UesO-7ipW0Av

Видео Morning yoga routine - start the day right | 20min yoga flow канала yoginimelbourne