CARDIO Blast - Classic Rock (Medium Pace) | 14 min Cardio Workout | Exercise over 50

Exercise to Classic Rock Music ... A quick cardio blast workout to get your heart pumping and calories burning!
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Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible through exercise, health & fitness.
Be mindful of your moves, slow down, and/or keep this low impact if need be. You know your own body :) ** see terms and conditions below before you continue with this exercise program

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Here's to being Fit & Fabulous after 50!
Marion Brand
BRAND FITNESS Studio
https://www.brandfitness.ca/
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ZYIA Active, Brand Fitness
Marion Brand, Independent Rep
https://www.brandfitness.ca/zyia.html
In this Video, Marion is wearing ZYIA Active:
✅ ZYIA Leggings
✅ ZYIA Effortless Tank
✅ ZYIA Bomber Bra

CANADIAN ZYIA Orders:
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TERMS & CONDITIONS
* If you have an injury or limitations, please modify this program, and pace, to suit your needs.
* One size does not fit all, so work at the level that's right for you.
* Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop!
* Always check with your doctor before starting any new exercise program or regime.
* By following the exercises in thIs video, you agree this is at your own risk.

#CardioBlast #ClassicRockWorkout #Fitover50

Видео CARDIO Blast - Classic Rock (Medium Pace) | 14 min Cardio Workout | Exercise over 50 канала BRAND FITNESS