Classic 70s 80s Walking Workout | 7500 Steps in 1 Hour | Rock Walk at Home

Walking Workout to Classic 70's & 80's Music. An easy and FUN way to add extra steps at home! Increase your fitness with this easy to do workout. Great for beginners too!
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IN THIS VIDEO, Marion is wearing ZYIA Active:
✅ 1698 - Navy Warmth Hi-Rise Legging 28"
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** (All the content I provide on YouTube is Free for you to enjoy. I unfortunately have no control over the ads run due to using copyright music. Supporting my channel is appreciated and helps me continue making content you love!)
SONGS IN THIS VIDEO:
00:30 The Rolling Stones - Sympathy for the Devil
04:13 Stevie Nicks - Stand Back
09:11 Duran Duran - Wild Boys
11:25 Huey Lewis - The Power of Love
14:23 The Doobie Brothers - Long Train Runnin
18:50 Eddie Money - Two Tickets to Paradise
22:03 Frankie Goes To Hollywood - Relax
24:55 Level 42 - Something About You
26:48 Ready for the World - Oh Sheila
31:20 The Rolling Stones - Miss You
35:30 Yes - Owner of a Lonely Heart
38:00 Cream - Sunshine of your Love
40:55 INXS - Need you Tonight
43:23 Peter Gabriel - Sledgehammer
47:30 Janet Jackson - What Have You Done For Me Lately
50:38 The Cars - You Might Think
53:18 The Outfield - Your Love

Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible through exercise, health & fitness. I also want you to have FUN!! Not 50 yet? ... no worries, you're always welcome to join in, I won't ask for ID ;)

Easily top up your step count on your activity tracker, Garmin or Fitbit with this workout. Walking is a great low impact exercise you can do everyday! Be mindful of your moves and slow down if need be. Always go back to the basic walk, if you get lost in the steps or find it hard to keep up. Do what's best for you :)
* Please see TERMS and CONDITIONS below before you continue with this exercise program.

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Here's to being Fit & Fabulous after 50!
Marion Brand
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TERMS & CONDITIONS
* If you have an injury or limitations, please modify this program, and pace, to suit your needs.
* One size does not fit all, so work at the level that's right for you.
* Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop!
* Always check with your doctor before starting any new exercise program or regime.
* By following the exercises in thIs video, you agree this is at your own risk.

#WalkingWorkout #WalkatHome #WalkwithMarion #70sWalk #80sWalk
Oh Sheila by DJ Steady130

Видео Classic 70s 80s Walking Workout | 7500 Steps in 1 Hour | Rock Walk at Home канала BRAND FITNESS