80s WALKING WORKOUT | 3500 steps in 30 minutes | Walk at Home

Join me for a Walking Workout to 80's Music. An easy and FUN way to add extra steps at home! Increase your fitness with this easy to do workout. Great for beginners too!
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IN THIS VIDEO, Marion is wearing ZYIA Active:
✅ 1242- Black ZYIA Sleeve Hoodie (L)
✅ 790 - Black Pocket Light n Tight Hi-Rise 7/8 24" (8-10) (my favourite leggings!)
✅ 1212 - White Panel Mesh Tank (M)
COVER SHOT:
✅ 1399 - Safari Pocket Brilliant Hi-Rise 7/8 24"
✅ 1103 - Safari Brilliant Mesh Bra
Search the item numbers above or description on the website here:
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** (All the content I provide on YouTube is Free for you to enjoy. I unfortunately have no control over the ads run due to using copyright music. Supporting my channel is appreciated and helps me continue making content you love!)

Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible through exercise, health & fitness. Not 50 yet? ... no worries, you're always welcome to join in, I won't ask for ID ;)

Easily top up your step count on your activity tracker, Garmin or Fitbit with this workout. Walking is a great low impact exercise you can do everyday! Be mindful of your moves and slow down if need be. Always go back to the basic walk, if you get lost in the steps or find it hard to keep up. Do what's best for you :)

* Please see TERMS and CONDITIONS below before you continue with this exercise program.

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Here's to being Fit & Fabulous after 50!
Marion Brand
BRAND FITNESS Studio
https://www.brandfitness.ca/
ONLINE PROGRAMS
https://www.fitfabafter50.com/

ZYIA Active, Brand Fitness
Marion Brand, Independent Rep
https://www.brandfitness.ca/zyia.html
TERMS & CONDITIONS
* If you have an injury or limitations, please modify this program, and pace, to suit your needs.
* One size does not fit all, so work at the level that's right for you.
* Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop!
* Always check with your doctor before starting any new exercise program or regime.
* By following the exercises in thIs video, you agree this is at your own risk.

#WalkingWorkout #WalkatHome #80sWalk #WalkwithMarion
Intro thanks to Audio Library:
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Track: Down The Hill — Vendredi [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/H2F7QPGqRCw
Free Download / Stream: https://alplus.io/down-hill
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Видео 80s WALKING WORKOUT | 3500 steps in 30 minutes | Walk at Home канала BRAND FITNESS