WALKING WORKOUT at Home | 2400 steps in 20 min | Walk to Pop Remixes, Dynamite, Dua Lipa, Rain on Me

Join me for a Walking Workout to POP Remixes featuring songs originally recorded by Dua Lipa, BTS, Lady Gaga & Ariana Grande. An easy and FUN way to add 2400 extra steps at home!
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IN THIS VIDEO, Marion is wearing ZYIA Active:
✅ 1589 - Black Hendrix Performance Mid-Rise 7/8 24" (L)
✅ 905 - Black Hendrix Halter Top (M)
✅ 1210 - Atomic Blue Panel Mesh Tank (M)
✅ 1303 - White Classic Mesh Bra RC (M)
COVER SHOT:
✅ 1399 - Safari Pocket Brilliant Hi-Rise 7/8 24"
✅ 1103 - Safari Brilliant Mesh Bra
Search the item numbers or description on my websites here:
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** (All the content I provide on YouTube is Free for you to enjoy. I unfortunately have no control over the ads run due to using copyright music. Supporting my channel is appreciated and helps me continue making content you love!)

MUSIC IN THIS VIDEO:
00:45 Break my Heart
05:40 Dynamite
10:25 Rain on Me
15:07 Don't Start Now

Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible through exercise, health & fitness. Not 50 yet? ... no worries, you're always welcome to join in, I won't ask for ID ;). All ages welcome in these workouts!

Easily top up your step count on your activity tracker, Garmin or Fitbit with this workout. Increase your fitness with this easy to do workout. Great for beginners too! Walking is a great low impact exercise you can do everyday! Be mindful of your moves and slow down if need be. Always go back to the basic walk, if you get lost in the steps or find it hard to keep up. Do what's best for you :)
** Please see TERMS and CONDITIONS below before you continue with this exercise program.

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Here's to being Fit & Fabulous after 50!
Marion Brand
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ZYIA Active, Brand Fitness
Marion Brand, Independent Rep
https://www.brandfitness.ca/zyia.html
TERMS & CONDITIONS
* If you have an injury or limitations, please modify this program, and pace, to suit your needs.
* One size does not fit all, so work at the level that's right for you.
* Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop!
* Always check with your doctor before starting any new exercise program or regime.
* By following the exercises in thIs video, you agree this is at your own risk.

#WalkingWorkout #WalkatHome #WalkwithMarion

Видео WALKING WORKOUT at Home | 2400 steps in 20 min | Walk to Pop Remixes, Dynamite, Dua Lipa, Rain on Me канала BRAND FITNESS