3000 Steps in 23 minutes | Disco funk 70s 80s | Fun Walking Workout | Steps at home

Enjoy this Fun Walking workout from the comfort of your own Home.
Today we're achieving 3000 Steps in just 23 minutes which partying to some absolute bangers from the 70s and 80s Disco Funk Era. 3000 Steps in 23 Minutes. Steps at home

This workout is an extract from a longer workout.
If you want access to the full length version, follow the link below:
https://getfitwithrick.mykajabi.com/6k-disco-workout-form

Our goal is to get closer to our steps goal while actually having fun while doing it.

You can use this as a solo workout or combine it with another walking workout to kickstart your steps for the day.
This workout includes a step counter so you can see your step count in real time.
This workout is designed to be fun and challenge you.
If any of the steps are too hard...simply march on the spot or step touch it out.
Our goal is to keep our feet moving for the duration of the workout.

Burn calories from the comfort of your own home while keeping this workout low impact.
This workout was super fun to do and I hope you enjoy it.

I'm a weight loss specialist and my workouts can be adapted for all fitness levels.
If you enjoy this workout, check out my other full body workouts.
We keep it fun, challenging and positive!

Comment below to let us know how you get on!
Don't forget to like and subscribe for weekly videos.

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Видео 3000 Steps in 23 minutes | Disco funk 70s 80s | Fun Walking Workout | Steps at home канала Get Fit With Rick