Speed Walking At Home | Fast Walk in 18 Minutes | Steps at Home

Check out Gymsharks brand new Speed Running Line via the link below:
https://gym.sh/Get-Fit-With-Rick
Smash through 3000 steps at home in only 18 minutes with this Speed Walking Workout.
This workout is around bpm and will get your heart rate up while keeping it low impact and safe on those joints and get 3000 steps closer to your goal.
Comment below to let us know how you get on!
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Видео Speed Walking At Home | Fast Walk in 18 Minutes | Steps at Home канала Get Fit With Rick