Standing Cooldown & Stretch Routine | 7 Minutes
Welcome to this 7 minute standing cooldown & stretch routine.
This is a perfect routine to follow after your workouts.
If you don't mind going to the floor, I would recommend following the full body cooldown.
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ALL THE LINKS YOU NEED
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TAKE THE 7 DAY FREE CHALLENGE:
https://www.getfitwithrick.com/opt-in
STEP IN STYLE | SHOP GFWR
https://www.getfitwithrick-store.com/
TAG ME ON INSTAGRAM:
https://www.instagram.com/rickbhullarfitness
JOIN THE COMMUNITY FACEBOOK GROUP:
https://www.facebook.com/groups/278492690167856
JOIN THE VIP MEMBERSHIP:
https://www.getfitwithrick.com
Don't forget to hashtag "getfitwithrick"
Видео Standing Cooldown & Stretch Routine | 7 Minutes канала Get Fit With Rick
This is a perfect routine to follow after your workouts.
If you don't mind going to the floor, I would recommend following the full body cooldown.
-----------------------------------------------------------
ALL THE LINKS YOU NEED
-----------------------------------------------------------
TAKE THE 7 DAY FREE CHALLENGE:
https://www.getfitwithrick.com/opt-in
STEP IN STYLE | SHOP GFWR
https://www.getfitwithrick-store.com/
TAG ME ON INSTAGRAM:
https://www.instagram.com/rickbhullarfitness
JOIN THE COMMUNITY FACEBOOK GROUP:
https://www.facebook.com/groups/278492690167856
JOIN THE VIP MEMBERSHIP:
https://www.getfitwithrick.com
Don't forget to hashtag "getfitwithrick"
Видео Standing Cooldown & Stretch Routine | 7 Minutes канала Get Fit With Rick
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