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10000 Steps at Home | 1 Hour Workout | Low Impact Walking Workout

Take on this epic 10000 Steps at home walking workout.
Get your steps in from the comfort of your own home with this Accumulator Challenge. 1 Hour workout
This workout is Low Impact, safe for knees and can be modified for all levels

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This fast walking workout is designed to keep you in the fat burning zone while helping you achieve your daily step goal.

This workout includes a step counter so you can see your step count in real time.
This workout is designed to be fun and challenge you.
If any of the steps are too hard...simply march on the spot or step touch it out.
Our goal is to keep our feet moving for the duration of the workout.

Burn calories from the comfort of your own home while keeping this workout low impact.
This workout was super fun to do and I hope you enjoy it.

I'm a weight loss specialist and my workouts can be adapted for all fitness levels.
If you enjoy this workout, check out my other full body workouts.
We keep it fun, challenging and positive!

Comment below to let us know how you get on!
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Видео 10000 Steps at Home | 1 Hour Workout | Low Impact Walking Workout канала Get Fit With Rick
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Информация о видео
12 декабря 2020 г. 21:34:31
01:17:35
Яндекс.Метрика