The TOP FOODS You Need To Buy Organic To AVOID TOXINS | Dr. Mark Hyman

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We’ve become exposed to a greater number of environmental toxins than ever before. Environmental toxins can feed cancer, interfere with glucose and cholesterol metabolism, and induce insulin resistance and obesity through multiple mechanisms, including inflammation, oxidative stress, mitochondrial injury, altered thyroid metabolism, and impaired central appetite regulation.

In today’s episode of my series I’m calling Health Bites, we’re talking about how environmental toxins impact our health, the top endocrine-disrupting toxins, and my strategies for reducing your exposure. I also share which foods you should be sure to buy organic.

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Mentioned in this episode
EWG's Skin Deep Database: https://www.ewg.org/skindeep/
EWG's Guide to Healthy Cleaning: https://www.ewg.org/guides/cleaners/
Thrive Market: https://thrivemarket.com/
Seatopia.fish: https://seatopia.fish/
EWG’s 2023 Shopper’s Guide to Pesticides in Produce: https://www.ewg.org/foodnews/summary.php

Видео The TOP FOODS You Need To Buy Organic To AVOID TOXINS | Dr. Mark Hyman канала Mark Hyman, MD