My Gut Health Journey #shorts

We are learning more every day about how Akkermansia works. 

Through my own experience, working with patients, talking with colleagues, and reading the research, I’ve seen that Akkermansia is linked to better metabolic health, gut function, and immune health in most people; however, many are deficient or have undetectable levels.

In this episode of The Doctor’s Farmacy,  I take a deep dive into akkermansaia and how you can increase your levels through your diet. Find it on your favorite podcast app.

Видео My Gut Health Journey #shorts канала Mark Hyman, MD