NATURE WORKOUT & MOTIVATION! | 20+ Exercises (FULL Body)
Nature & outdoor workout for whole body (20+ Exercises). No gym or typical training equipment? Do the best you can with hard alternative training. Wild workout in the nature and forest! Motivational video and complete full body training.
Chapters:
0:00 Intro
0:54 Upper Body - Chest/Shoulders/Triceps
3:25 Upper Body - Back/Biceps
5:40 Abs & Core
6:35 Legs/Lower Body (& some Full Body)
Music used: Beyond the Stars by Per Kiilstofte
https://machinimasound.com/music/beyond-the-stars
Licensed under Creative Commons Attribution 4.0 International
(http://creativecommons.org/licenses/by/4.0/)
Видео NATURE WORKOUT & MOTIVATION! | 20+ Exercises (FULL Body) канала Calisthenics & Weight Training
Chapters:
0:00 Intro
0:54 Upper Body - Chest/Shoulders/Triceps
3:25 Upper Body - Back/Biceps
5:40 Abs & Core
6:35 Legs/Lower Body (& some Full Body)
Music used: Beyond the Stars by Per Kiilstofte
https://machinimasound.com/music/beyond-the-stars
Licensed under Creative Commons Attribution 4.0 International
(http://creativecommons.org/licenses/by/4.0/)
Видео NATURE WORKOUT & MOTIVATION! | 20+ Exercises (FULL Body) канала Calisthenics & Weight Training
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20 марта 2017 г. 19:52:20
00:10:04
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