超简单中式做法烤美国感恩节火鸡 ，比烤鸭还好吃| [Eng. Sub] Super easy Chinese way of roasting American Thanksgiving turkey

分享如何用中式烹饪来烤美国传统的感恩节大餐：火鸡。火鸡在美国是一种很受欢迎的肉类，仅在 2019 年，美国人就吃掉了 5.3 亿磅火鸡，约合每人 16 磅。 火鸡比其他肉类更有营养、更健康。 它含有丰富的蛋白质和多种维生素，尤其是B族维生素，以及硒、镁、锌、磷等矿物质。因为火鸡不是中国传统烹饪用的肉类，很多人不习惯吃它。这个简单的中式做法不同于美式，它不需要大量的调味料和任何油就可以把火鸡肉做得非常入味，肉的质地也很鲜嫩。入乡随俗，让我们一起在感恩节做一个适合我们中国胃的中式火鸡来跟家人朋友一起吃健康美食，过快乐佳节。
I share how to use Chinese-style cooking to roast an American traditional Thanksgiving feast: turkey. Turkey is a popular meat in the United States, with Americans eating 530 million pounds of turkey in 2019 alone, or about 16 pounds per person. Turkey is more nutritious and healthier than other meats. It is rich in protein and many vitamins, especially B vitamins, and minerals such as selenium, magnesium, zinc, phosphorus, etc. Because turkey is not a meat used in traditional Chinese cooking, many people are not used to eating it. This simple Chinese approach is different from the American one. It doesn't require a lot of seasoning or any oil to make the turkey very tasty and tender. Do as the locals do, let's make a Chinese-style turkey that suits our Chinese stomach together on Thanksgiving Day to eat healthy food with family and friends, and have a happy holiday.
原料: 火鸡（约 14 磅）、3/4 杯盐、1/2 杯胡椒粒、1/2 杯料酒
Ingredients: Turkey (about 14 lb.), 3/4 cup salt, 1/2 cup Peppercorns, 1/2 cup cooking wine

Видео 超简单中式做法烤美国感恩节火鸡 ，比烤鸭还好吃| [Eng. Sub] Super easy Chinese way of roasting American Thanksgiving turkey канала 多彩妈妈的健康生活分享 Colorful Mom's Healthy Life Sharing